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Kampala
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Fruits & Vegetables

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Small bananas /bunch
ESFV27
Small bananas /Bunch High vitamin and mineral content, particularly potassium, easily digested, increases fat burning, research suggests they lower risk of colorectal and kidney cancer, B6, vitamin C, B5, B2, folate, manganese, potassium, copper, magnesium
$1.39
In stock
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Small eggplants /dozen
ESFV13
Small Eggplants (Entuula)  /Dozen - These are in different kinds thus Green, purple and white
$1.00
In stock
+ −
Spinach (doodo) /bundle
ESFV15
Spinach (Doodo)  /Bundle - Low in calories and high in vitamins, spinach is one of the most nutrient-dense foods in existence. One cup of the leafy green vegetable contains far more than your daily requirements of vitamin K and vitamin A, almost all the manganese and folate your body needs and nearly 40 percent of your magnesium requirement. It is a good, very good or excellent source of more than 20 different measurable nutrients, including dietary fiber, calcium and protein. And yet, 1 cup has only 40 calories! Spinach is an excellent choice for nutrition without high calories.
$1.00
In stock
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Sunshine Fruit Basket
ESFR17
INCLUDES: Wonderfully displayed in a handsome basket, our Sunshine Fruit Basket contains the most luscious domestic and tropical fruits available. Fruits may include cookies, chocolates, apples, oranges, grapes, kiwi, pears, nectarines, bananas, pineapple, and coconut as available. A great gift for any occasion. INFO: A basket filled with fresh fruit. Ideal for relatives, as a thank you gift, for employees, for convalescence, and for anyone who needs a pick me up. A healthy and impressive gift, this gift basket is overflowing with fresh, delicious, seasonal fruit. Fruit baskets are a traditional and useful gift that express many sentiments, from congratulations and thank you, to the difficult expression of sympathy. Send this gift today and they are sure to appreciate the generous thought and the delicious fruit! Please note, the variety of fruit may vary. Remember, each of our fruit baskets is put together by hand with the best selection of the freshest seasonal fruit! All baskets are made locally!
$50.00
In stock
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Suprise Fruit & Wine Basket
(1)
ESFR25
INCLUDES: One of our most popular baskets, the full of surprises basket is filled with a selection of delicious candies, nuts, crackers, savory jams and jellies, delectable cookies and 2 bottles of wine.  Please let us know your preferred wine in the text area below . INFO: Ideal for relatives, as a thank you gift, for employees, for convalescence, and for anyone who needs a pick me up. A healthy and impressive gift, this gift basket is overflowing with fresh, delicious, seasonal fruit. Fruit baskets are a traditional and useful gift that express many sentiments, from congratulations and thank you, to the difficult expression of sympathy. Send this gift today and they are sure to appreciate the generous thought and the delicious fruit! Please note, the variety of fruit may vary. Remember, each of our fruit baskets is put together by hand with the best selection of the freshest seasonal fruit! All baskets are made locally!
$80.00
Price range for preferred wine (6Usd to 30Usd)
In stock
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Uganda Fruit Basket
ESFR22
DETAILS: Wonderfully displayed in a handsome basket, our Uganda Fruit Basket contains the most luscious domestic and tropical fruits available. Fruits may include apples, oranges, grapes, kiwi, pears, nectarines, bananas, pineapple, and coconut as available. A great gift for any occasion. MORE INFO : A basket filled with fresh fruit. Ideal for relatives, as a thank you gift, for employees, for convalescence, and for anyone who needs a pick me up. A healthy and impressive gift, this gift basket is overflowing with fresh, delicious, seasonal fruit. Fruit baskets are a traditional and useful gift that express many sentiments, from congratulations and thank you, to the difficult expression of sympathy. Send this gift today and they are sure to appreciate the generous thought and the delicious fruit! Please note, the variety of fruit may vary. Remember, each of our fruit baskets is put together by hand with the best selection of the freshest seasonal fruit! All baskets are made locally!
$44.00
In stock
+ −
Watermelon /piece
ESFV24
Watermelon /Piece P rotects against sunburn, said to reduce risk of prostate, ovarian and cervical cancers, cleanser, great for rehydrating, beta carotene, vitamin C, copper
$2.00
In stock
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White-mushrooms (obutiko) /bundle
ESFV14
White-Mushrooms (Obutiko)  /Bundle - Mushrooms are a rich source of riboflavin, niacin, and selenium. Selenium is an antioxidant that works with vitamin E to protect cells from the damaging effects of free radicals. Male health professionals who consumed twice the recommended daily intake of selenium cut their risk of prostate cancer by 65 percent. In the Baltimore study on Aging, men with the lowest blood selenium levels were 4 to 5 times more likely to have prostate cancer compared to those with the highest selenium levels.
$2.50
In stock
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Yellow/red pepper (1kg)
ESFR0116
Yellow/Red Pepper (1KG)
$3.67
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In stock
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​pumpkin 1 piece
ESFV1
Pumpkin - Its a great vegetable cooked as a supplement and its seeds can be flied to be eaten as snacks. Size: 5 - 8 kg
$4.00
In stock
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